Comment, Like, & Favorite
Grapes - Yummy And Healthy
Photograph - Photographs - Prints - Digital Images - Cards - Posters - Photo-calendars - Photo Art
© Christine Till
Grapes are very popular as snack fruits especially due to their tart flavor, crisp texture, refreshing moisture and attractive color. It is hard to resist a luscious bunch of grapes placed in front of you and the good news is that these fruits are packed with essential nutrients and are almost medicinal due to various health benefits they provide.
Grapes come in black, blue, purple, green, and even pink colored grapes available. Irrespective of the type of grape you eat, you can be assured that they are choke full of essential vitamins like Vitamin A, C, B6, B and Folate, and they are rich in Manganese and Potassium as well as Copper, Zinc, Calcium, Phosphorous, Iron and Selenium. Resveratrol, a compound found in grape skins and seed, keeps the heart muscles flexible and healthy. Grapes also contain a glucose based compound called Saponin which helps reduce the absorption of cholesterol and settles down inflammation path ways thus reducing the risk of heart diseases. There are many more benefits in eating grapes but the most crucial benefit we derive from eating grapes is production of anti-oxidants in your body which helps to prevent cancer formation.
Grapes not only make for a tasty snack but are very beneficial to the human body. And the best thing is: We can consume grapes as fresh fruit, in the form of red wine, grape juice or even as a dry fruit, to accrue its benefits.
September 23rd, 2012
Viewed 408 Times - Last Visitor from Beverly Hills, CA on 07/22/2014 at 4:29 PM
copy and paste to your website / blog - preview
grapes framed prints, on framed prints, vine framed prints, grape framed prints, food framed prints, berries framed prints, berry framed prints, green framed prints, white framed prints, wine framed prints, making framed prints, winemaking framed prints, production framed prints, industry framed prints, culture framed prints, vineyards framed prints, vineyard framed prints, farming framed prints, winery framed prints, california framed prints, californian framed prints, ca framed prints, produce framed prints, vines framed prints, grapevine framed prints, grapes greeting cards, on greeting cards, vine greeting cards, grape greeting cards, food greeting cards, berries greeting cards, berry greeting cards, green greeting cards, white greeting cards, wine greeting cards, making greeting cards, winemaking greeting cards, production greeting cards, industry greeting cards, culture greeting cards, vineyards greeting cards, vineyard greeting cards, farming greeting cards, winery greeting cards, california greeting cards, californian greeting cards, ca greeting cards, produce greeting cards, vines greeting cards, grapevine greeting cards, grapes prints, on prints, vine prints, grape prints, food prints, berries prints, berry prints, green prints, white prints, wine prints, making prints, winemaking prints, production prints, industry prints, culture prints, vineyards prints, vineyard prints, farming prints, winery prints, california prints, californian prints, ca prints, produce prints, vines prints, grapevine prints, grapes posters, on posters, vine posters, grape posters, food posters, berries posters, berry posters, green posters, white posters, wine posters, making posters, winemaking posters, production posters, industry posters, culture posters, vineyards posters, vineyard posters, farming posters, winery posters, california posters, californian posters, ca posters, produce posters, vines posters, grapevine posters