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This is the crown chakra that relates to consciousness as pure awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss. Chakra Seven: Exercise There is no better exercise for chakra seven than meditation. But there are many forms of meditation. You can meditate while walking, focus on the breath, utter a mantra, imagine an image, or simply empty your mind completely and sit in emptiness. What is most important is to connect through the crown chakra to the limitless source, so that you are an open system, pulling that source into your crown and down through all your chakras. Opening the crown chakra is not just a matter of lifting our energy UP, but of moving it DOWN to manifestation as well. In this way the chakras become condensers of the cosmic energy of universal consciousness, condensing it into the seven levels of manifestation: thought, light, sound, air, fire, water, and earth
April 17th, 2012
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