This is the crown chakra that relates to consciousness as pure awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss. Chakra Seven: Exercise There is no better exercise for chakra seven than meditation. But there are many forms of meditation. You can meditate while walking, focus on the breath, utter a mantra, imagine an image, or simply empty your mind completely and sit in emptiness. What is most important is to connect through the crown chakra to the limitless source, so that you are an open system, pulling that source into your crown and down through all your chakras. Opening the...
Los Angeles based artist Christine Louise Bryant specializes in unique and inspirational artwork such as murals, fine art and graphic design. She draws inspiration from her love of mind/ body/spirit awareness, nature, travel and children.
For more details please visit www.bryantartworks.com
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