Peace Thru Healthy Living- Sleep-Saturday

Have you ever woken up because YOU were snoring?! Well, it happens to the best of us, so don’t feel alone. There are a variety of options on the market that will help stop the snoring. There are mouth pieces, rings, strips…and there’s even an EXTINGUISHER! Here’s a couple more simple solutions though: change your sleeping position, lose weight, avoid alcohol, replace your pillow case and drink more water. I wish you sweet dreams and peaceful sleep!

“The finish line is just the beginning of a whole new race.” -Unknown

Take a Look, Take Your Time and Enjoy!

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