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Peace Thru Healthy Living-Thursday Exercising

Anna Azmitia

Blog #26 of 31




January 17th, 2013 - 07:44 AM

Peace Thru Healthy Living-Thursday Exercising

So who doesn’t have stress because of work or just every day life? Exercising solves some of our stress, but the real healing comes from within. Within your exercise routine find some quiet time, maybe when you’re stretching, to take deep breaths and look within yourself. Make the commitment to be a better you today!

“Strength does not come from physical capacity. It comes from an indomitable will.” -Mahatma Gandhi

Take a look, take your time and enjoy!

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