Grapes - Yummy and Healthy is a photograph by Alexandra Till which was uploaded on September 23rd, 2012.
Title
Grapes - Yummy and Healthy
Artist
Alexandra Till
Medium
Photograph - Photographs - Prints - Digital Images - Cards - Posters - Photo-calendars - Photo Art
Description
© Christine Till
Grapes are very popular as snack fruits especially due to their tart flavor, crisp texture, refreshing moisture and attractive color. It is hard to resist a luscious bunch of grapes placed in front of you and the good news is that these fruits are packed with essential nutrients and are almost medicinal due to various health benefits they provide.
Grapes come in black, blue, purple, green, and even pink colored grapes available. Irrespective of the type of grape you eat, you can be assured that they are choke full of essential vitamins like Vitamin A, C, B6, B and Folate, and they are rich in Manganese and Potassium as well as Copper, Zinc, Calcium, Phosphorous, Iron and Selenium. Resveratrol, a compound found in grape skins and seed, keeps the heart muscles flexible and healthy. Grapes also contain a glucose based compound called Saponin which helps reduce the absorption of cholesterol and settles down inflammation path ways thus reducing the risk of heart diseases. There are many more benefits in eating grapes but the most crucial benefit we derive from eating grapes is production of anti-oxidants in your body which helps to prevent cancer formation.
Grapes not only make for a tasty snack but are very beneficial to the human body. And the best thing is: We can consume grapes as fresh fruit, in the form of red wine, grape juice or even as a dry fruit, to accrue its benefits.
Uploaded
September 23rd, 2012
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Comments (4)
Christine Burdine
Can't get over all the color in this. The artistry along with your skill make this very pleasing indeed. I love your description too.. fascinating!
Randy Rosenberger
Lovely imagery of this clustering of green grapes, Christine! I just love the composition and the leaves and the main grouping. Oh by the way, you need to be very careful around grapes! As when walking through a vineyard, if you step on one grape, it may let out a little, ............ready? Whine! LOL Sorry, the devil made me do it! Love this great shot and thanks for sharing, and sorry for the "sick" humor, but one has to laugh or at least chuckle on occasion! Got my vote and fave on this preemptive wine sampling!