Join Chandra Yoga International School in Rishikesh, India.

LIFESTYLE- Adopting yoga as a way of life or a significant spiritual practice, invites us to integrate its core values into our daily activities.... more

by N Yoga

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Join Chandra Yoga International School in Rishikesh, India.

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N Yoga

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Photograph - Yoga Teacher Training In Rishikesh, India At Chandra Yoga International School.

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LIFESTYLE- Adopting yoga as a way of life or a significant spiritual practice, invites us to integrate its core values into our daily activities. This can support our practice goals, be they secular or spiritual. Here are the 10 life principles of yoga. These principles are not obligatory. Rather, their value must be discovered by each person individually, in one’s practice and life.
Five Principles (yamas)—Nonviolence (ahimsa), Truthfulness (satya), Non-Stealing (asteya), Continence (brahmacharya), Non-Possessiveness (aparigraha)
Five Disciplines (niyamas)—Purity (saucha), Contentment (santosha), Self-Discipline (tapas), Self-Study (swadhyaya), Self-Surrender (ishvara-pranidhana).
In the beginning these principles might be felt as a limitation, or a sacrifice. But as you progress in your practice, you see that they are intelligent guidelines to help you make best decisions in every circumstance, both for yourself and for those around you.
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August 17th, 2017