

Frame
Top Mat

Bottom Mat

Dimensions
Image:
8.50" x 12.00"
Overall:
10.50" x 14.00"
Resiliency Building Skills - Blue Art Print

by Heidi Hanson
Regular Price: $15.85
20% Off (Sale Ends in 4 Hours)
Product Details
Resiliency Building Skills - Blue art print by Heidi Hanson. Our art prints are produced on acid-free papers using archival inks to guarantee that they last a lifetime without fading or loss of color. All art prints include a 1" white border around the image to allow for future framing and matting, if desired.
Design Details
This print lists 7 body-centered therapy techniques you can do everyday to help recover from traumatic life experiences. ... more
Ships Within
3 - 4 business days
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Comments (32)
About Art Prints


All prints ship in durable cardboard tubes.
Fine Art America is one of the largest, most-respected giclee printing companies in the world with over 40 years of experience producing museum-quality prints. All of our art prints are produced on state-of-the-art, professional-grade Epson printers.
We use acid-free papers and canvases with archival inks to guarantee that your art prints last a lifetime without fading or loss of color. Paper prints include a 1" white border around the image to allow for future framing and matting. Canvas prints include a 2.5" white border to allow for future stretching on stretcher bars.
Art prints ship within 3 - 4 business days in durable cardboard tubes.
Art Print Reviews (18269)
Average Rating (4.66 Stars):





Anthony Perretta
June 5th, 2023

I love Lucky. A brilliant example of italian intelligence. To this day. All other mobsters look at luckys mob achievement. The real gold is nobody has seen fit to change it. A testament to italian thought and ingenuity. Also. The USA could only outwit him by cheating. Set up. Another testament to gold in his mind
Anthony Perretta
June 5th, 2023

Charlies best photo. The famous stare of mind control. I much prefer what he said. Nah thats a good photo of a dood on peyote. Im an ac milan fan. My room is the casa di tony siro. Welcome to san siro. My picture of charlie is saying. Watch yo self on the way out. The spooky gag. San siro has spiral staircases.Helter skelter funny right.
Robert Jakubek
June 4th, 2023

Wow, what a nice photo. Not grainy, nice colors. Very happy. Will look nice next to my GT 40 model.
Wanda Dent
June 4th, 2023

Poster is wonderful. Arrived quickly!
Donald Lonergan
June 3rd, 2023

I'm going to return this order Sent me wrong one I wanted Czonka Kiick and Warfield WFL picture Send out in few days
Michael Medina
June 3rd, 2023

Love this! Thanks!
Artist's Description
This print lists 7 body-centered therapy techniques you can do everyday to help recover from traumatic life experiences.
The copy in this artwork says:
Resiliency Building Skills to Practice for Trauma Recovery
Grounding
Feel your feet on the ground.
Feel gravity.
Feel the pressure of your body on what is supporting it.
Feel the texture of objects with your fingers.
Name details of what you touch, see, hear, smell and taste.
Tracking / Felt Sense
Place your attention on sensations in the body and monitor them for a period of time.
Describe them and notice when they change.
Stay with yourself even if something very uncomfortable comes up; be like Velcro.
Challenge yourself not to dissociate.
Slowing / Titration
Deliberately slow down your emotions and disturbing body sensations, like slowing down the tempo of music.
Separate out and work on only a small bit of the emotions or sensations and leave the...
About Heidi Hanson

I am an artist and writer originally from the Hudson River Valley area of NY state (Florida, NY). I am currently located in Asheville, nestled in the Blue Ridge Mountains of North Carolina. Right now, my work is centered on illustrations for my blog articles on The Art of Healing Trauma Blog. I also paint visionary, spiritual paintings. This is my website: http://www.new-synapse.com.
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If you're not happy with a purchase that you made on FineArtAmerica.com, for any reason, you can return it to us within 30 days of the order date. As soon as it arrives, we'll issue a full refund for the entire purchase price. Please note - Fine Art America does not reimburse the outgoing or return shipping charges unless the return is due to a defect in quality.
Fine Art America sells thousands of pieces of artwork each month - all with a 100% money-back guarantee. We take great pride in the fact that hundreds of thousands of artists have chosen Fine Art America to fulfill their orders, and we look forward to helping you select your next piece!
Delivery
All art prints ship from our production facility within 3 - 4 business days of your order.
$12.68
Sunil Kapadia
Congratulations !
Gary F Richards
Congratulations on your sale of this wonderful artwork! F/L
Gull G
😊 💖 🌸 Congratulations on your recent sale of a wonderful work. 😊 💖 🌸
Alex Mir
Congratulations on your sale!
Marilyn Nolan-Johnson
Congratulations l/f/follow
Sunil Kapadia
Congratulations!
Chrisann Ellis
Congrats on your sale!!
Dean Wittle
Congratulations on today's sale!
Jon Burch Photography
Congratulations on your new sale Heidi
Sunil Kapadia
Congratulations!
Dean Wittle
Congratulations on your sale today!
Irina Sztukowski
Congratulations!
Heidi Hanson replied:
Thanks!
Gene Parks
Congratulations on your recent sale!!
Heidi Hanson replied:
Thank you, Gene!
Theresa Donohue
Congratulations!! Great work! I'm an artist too and wrap myself up in pretzels because I want to tell my story...but in a visually interesting way. I'd love to hear from you if you have ideas...I'll take a look at more of your ideas on the other site. Cheers - Theresa
Gene Parks
Congratulation on your recent sale!!
Manjula Karunathilaka
Congratulations on your sale!
Sunil Kapadia
Congratulations !
Bill Cannon
Congratulations on your sale!!!!
Elijah Knight
Congratulations
Heidi Hanson replied:
thanks!
Sonali Gangane
Congrats!
Kathy M Krause
Congratulations on your recent sale Heidi!
Elijah Knight
Congratulations
Kathy Krause
Congratulations on your recent sale Heidi! :-)