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Healing Art Print featuring the digital art Resiliency Building Skills - Blue by Heidi Hanson

Frame

Top Mat

Top Mat

Bottom Mat

Bottom Mat

Dimensions

Image:

8.50" x 12.00"

Overall:

10.50" x 14.00"

 

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Resiliency Building Skills - Blue Art Print

Regular Price: $15.85

20% Off   (Sale Ends in 16 Hours)

Small Image

$12.68

Product Details

Resiliency Building Skills - Blue art print by Heidi Hanson.   Our art prints are produced on acid-free papers using archival inks to guarantee that they last a lifetime without fading or loss of color. All art prints include a 1" white border around the image to allow for future framing and matting, if desired.

Design Details

This print lists 7 body-centered therapy techniques you can do everyday to help recover from traumatic life experiences. ... more

Ships Within

3 - 4 business days

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Additional Products

Resiliency Building Skills - Blue Digital Art by Heidi Hanson

Digital Art

Resiliency Building Skills - Blue Canvas Print

Canvas Print

Resiliency Building Skills - Blue Framed Print

Framed Print

Resiliency Building Skills - Blue Art Print

Art Print

Resiliency Building Skills - Blue Poster

Poster

Resiliency Building Skills - Blue Metal Print

Metal Print

Resiliency Building Skills - Blue Acrylic Print

Acrylic Print

Resiliency Building Skills - Blue Wood Print

Wood Print

Art Print Tags

wall art art prints healing art prints therapy art prints

Art Tags

healing art therapy art

Comments (34)

Piter Van Moort

Piter Van Moort

Congratulations on your sale, Heidi!

Masha Batkova

Masha Batkova

Congratulations on your sale!

Sunil Kapadia

Sunil Kapadia

Congratulations !

Gary F Richards

Gary F Richards

Congratulations on your sale of this wonderful artwork! F/L

Gull G

Gull G

๐Ÿ˜Š ๐Ÿ’– ๐ŸŒธ Congratulations on your recent sale of a wonderful work. ๐Ÿ˜Š ๐Ÿ’– ๐ŸŒธ

Alex Mir

Alex Mir

Congratulations on your sale!

Marilyn Nolan-Johnson

Marilyn Nolan-Johnson

Congratulations l/f/follow

Sunil Kapadia

Sunil Kapadia

Congratulations!

Chrisann Ellis

Chrisann Ellis

Congrats on your sale!!

Dean Wittle

Dean Wittle

Congratulations on today's sale!

Jon Burch Photography

Jon Burch Photography

Congratulations on your new sale Heidi

Sunil Kapadia

Sunil Kapadia

Congratulations!

Dean Wittle

Dean Wittle

Congratulations on your sale today!

Irina Sztukowski

Irina Sztukowski

Congratulations!

Heidi Hanson replied:

Thanks!

Gene Parks

Gene Parks

Congratulations on your recent sale!!

Heidi Hanson replied:

Thank you, Gene!

Theresa Donohue

Theresa Donohue

Congratulations!! Great work! I'm an artist too and wrap myself up in pretzels because I want to tell my story...but in a visually interesting way. I'd love to hear from you if you have ideas...I'll take a look at more of your ideas on the other site. Cheers - Theresa

Gene Parks

Gene Parks

Congratulation on your recent sale!!

Manjula Karunathilaka

Manjula Karunathilaka

Congratulations on your sale!

Sunil Kapadia

Sunil Kapadia

Congratulations !

Bill Cannon

Bill Cannon

Congratulations on your sale!!!!

Elijah Knight

Elijah Knight

Congratulations

Heidi Hanson replied:

thanks!

Sonali Gangane

Sonali Gangane

Congrats!

Kathy M Krause

Kathy M Krause

Congratulations on your recent sale Heidi!

About Art Prints

Art Prints
Cardboard Tubes

All prints ship in durable cardboard tubes.

Fine Art America is one of the largest, most-respected giclee printing companies in the world with over 40 years of experience producing museum-quality prints.   All of our art prints are produced on state-of-the-art, professional-grade Epson printers.

We use acid-free papers and canvases with archival inks to guarantee that your art prints last a lifetime without fading or loss of color.   Paper prints include a 1" white border around the image to allow for future framing and matting.   Canvas prints include a 2.5" white border to allow for future stretching on stretcher bars.

Art prints ship within 3 - 4 business days in durable cardboard tubes.

Art Print Reviews (22309)

Average Rating (4.63 Stars):

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Railbabe Railbabe

January 19th, 2025

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I've begun to assemble my favorite equestrian images on canvas for my new parlor (reveal in summer 2025) from the Orientalist Period in the 1880's, the same as the age of my home. This work by Deluermoz is one of his finest as he captures the majesty of the horse, the horseman and the wind all at the same time...wind is nearly impossible to capture, but he has accomplished it! The frames I had selected are now discontinued (story of my life) so nothing will be framed until I find something suitable.

Patrick Grace

January 19th, 2025

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Paul Walshโ€™s print of Harlem Hilton Firehouse is perfect. I appreciate his artistic talent & fineartamerica.comโ€™s reproduction and delivery.

Robert Deaver

January 19th, 2025

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This is exactly what I expected. The colors are all accurate and the paper is good quality. I chose this to match another piece of artwork with similar colors, so it was important that the final result matched the online images. Thanks for an excellent product!

Matt Williams

January 18th, 2025

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Product Review Image

So happy with this print! Also, working with Greg was great. He was very helpful and responsive to my questions.

Nate Tranquilli

January 18th, 2025

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Product Review Image

Perfect

Emmilee Ringelberg

January 15th, 2025

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Product Review Image

I loved this piece ever since I saw it online. It is gorgeous and so powerful. You do have to cut it to fit the 11x14 but it was simple to do and came out beautifully.

Artist's Description

This print lists 7 body-centered therapy techniques you can do everyday to help recover from traumatic life experiences.
The copy in this artwork says:
Resiliency Building Skills to Practice for Trauma Recovery
Grounding
Feel your feet on the ground.
Feel gravity.
Feel the pressure of your body on what is supporting it.
Feel the texture of objects with your fingers.
Name details of what you touch, see, hear, smell and taste.

Tracking / Felt Sense
Place your attention on sensations in the body and monitor them for a period of time.
Describe them and notice when they change.
Stay with yourself even if something very uncomfortable comes up; be like Velcro.
Challenge yourself not to dissociate.

Slowing / Titration
Deliberately slow down your emotions and disturbing body sensations, like slowing down the tempo of music.
Separate out and work on only a small bit of the emotions or sensations and leave the...

About Heidi Hanson

Heidi Hanson

I am an artist and writer originally from the Hudson River Valley area of NY state (Florida, NY). I am currently located in Asheville, nestled in the Blue Ridge Mountains of North Carolina. Right now, my work is centered on illustrations for my blog articles on The Art of Healing Trauma Blog. I also paint visionary, spiritual paintings. This is my website: http://www.new-synapse.com.

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Our return policy is very simple:

 

If you're not happy with a purchase that you made on FineArtAmerica.com, for any reason, you can return it to us within 30 days of the order date.   As soon as it arrives, we'll issue a full refund for the entire purchase price.   Please note - Fine Art America does not reimburse the outgoing or return shipping charges unless the return is due to a defect in quality.

 

Fine Art America sells thousands of pieces of artwork each month - all with a 100% money-back guarantee.   We take great pride in the fact that hundreds of thousands of artists have chosen Fine Art America to fulfill their orders, and we look forward to helping you select your next piece!

Delivery

All art prints ship from our production facility within 3 - 4 business days of your order.

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