Metal music may have a reputation for being dark and violent, but studies seem to indicate that it can actually mellow out violent tendencies in listeners and help them channel their negative emotions more healthily. But that doesn't mean that metal music should be your exclusive form of therapy. If you want to live a happy and healthier life, get one of our metal yoga mats, and make the practice part of your routine.
Metal music may have a reputation for being dark and violent, but studies seem to indicate that it can actually mellow out violent tendencies in listeners and help them channel their negative emotions more healthily. But that doesn't mean that metal music should be your exclusive form of therapy. If you want to live a happy and healthier life, get one of our metal yoga mats, and make the practice part of your routine.
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